Way to minimize body weight by eating fruits only

Eat Fruit-Lose Weight

Whenever we spoke about minimizing body weight the issue raised is “minimizing body weight 

within one week by eating fruits only”. About this I read one article, here I share the notes in that 

article. GM Motors firm, America invented the method “Way to minimize body weight by eating 

fruits only”. This method was recognized by “Agriculture, food and Drug Administration, 

America”. They provide guarantee of minimizing five kg weight within 1 weak.

In this method see the list of what to eat for 5 days,

In first day, eat any fruits except banana with a bit too much watermelon. 

Second day, eat boiled potato with salt, also eat cooked/not cooked vegetable salads eat as much you can.

 

 Third day: fruits + vegetables as much you can (avoidable things: banana and potato).

 Fourth day: banana fruits + glass milk night: drink vegetable soup.

 Fifth day: morning vegetables, one cup cooked rice, one tomato night: non-veg beef with tomato. It is important to drink more water in day time. 

sixth day morning: vegetables, one cup cooked rice with more vegetables. Night: non-veg beef with cooked rice.

 Seventh day: more fruit salad and cooked vegetables eat as much you can. 

This method is applicable only for those who have no afflictions and any other problems in body. Also drinking 3 liters of water daily, is important. It is sure that result revealed on eighth day. 

In this method they told simple reason of minimizing weight. Everyday 2000 calories are needed from food. It is spoken that through this method only 1200 calories are taken daily, so that within 1 week 5 kg of weight minimized.

 But it is also spoken that  if this method is continuously followed anemisiya will happen. It  is used to minimize weight at one time and retaining it through exercises. In the same article Dr.Shiny Chandra who worked in ramachadra medical college proposes the method of minimizing body weight through daily food attitude without using above mentioned method.