Avoid hair loss -Herbal solution for Hair-Today -Hair style

HERBAL SOLUTION FOR PIMPLES 

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Papaya pulp when applied regularly on the face cures pimples and blackheads.

For instant cure of pimples, apply a paste of chalk and water on them. They will disappear in evening.

For reduce pimples and blackheads, rub the scrapings of bitter gourd on infected portions of the face.

A mixture of finely powdered dry Tulsi leaves, 1-tablespoon of milk and almond oil helps clear pimples.

IF YOU HAVE A ROUGH PALMS , FOLLOW THE HOME REMEDY TO
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MAKE THEM SOFT
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For soft palms, apply a mixture of sugar and olive oil and a rub for a while before washing it off.

IF YOU HAVE A OIL SKIN AVOID PIMPLES , DARK SPOT ,HOLES
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FOLLOW THIS REMEDY
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The black spots are scars that are left behind by the pimples after they have dried. To lighten them, use chokker mixed with rosewater, raw turmeric and milk. Apply it on the face and neck region and scrub it off till the fakers fall off the face, using circular movements of the fingers. The small holes on your skin are the open, enlarged pores. Splash ice cold water on your face three times a day. Eat a lot of fruits and vegetables. Avoid fried foods, sweets, and aerated foods.

HOW CAN IDENTIFY YOUR SKIN TYPE
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There are 3 types of skin:
1. OIL SKIN

2. NORMAL SKIN

3. DRY SKIN

TO KNOW YOUR SKIN TYPE PERFORM THE S TEST
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Place a dry tissue on your face and press it against your face when you get up early morning.

If the tissue is stained you have an oily skin.

If there is a T-shaped in the center panel, then yours is a combination  skin.

If there is no oily patch you have a dry skin.

Simple Meditation -Health is wealth

 MEDITATION 

meditation is important for all humans .the other  species cannot do this .every man's mind have lot of power that power do anything but we do some practice for that meditation do that matter as good.every morning our brain has a nice blood circulation ,at this time if we do a meditation it will give us more freshness for our brain .once the brain has good fresh our total body has that power from brain ..brain is control whole body ,so first we concentrate with our brain.humans brain doesn't has different the different is how we use it...the richest man's use only 3.5 % power o brain..oh god just imagine if we use 100% of it,how we are ,we are may be become god!?yes in my guess the god means which one use the brain with more power .good thinks always give a positive results.positive thinks only run a world ..


some good meditation tips:


early morning 5-6 is good time for meditation ..some practise we do it  for all time.example:; up ur hands and close your one side nose ,breath slowly ,take a air  inside the body 10 -20 times without relief the ear..then relief the air bit slowly do it for continuously .


God in meditation:

Siva in meditation for word's run

in Hinduism the god Siva always in meditation for world's well. god's positive mind only run the world without stop..so meditation is imporatant for god also as a small humans why we don't do that!!!!

Avoid Black marks comes from Spectacles ..Easy tips for avoiding the black marks in nose.

Avoid Block marks in Nose ,using Spectacles 

* Use Spectacles when it is so need,if you need it for all times that you must use without grip glass so your noses not so tight by Spectacles's plastic.




* Use simple weightless  glass but be sure if you can candle with it care, otherwise you buy a Spectacles every week .


* use soap  to masaj your upper nose and give a tight masaj for nose daily with your hands.




*Eat  papaya more ,it gives a youthful face for you all times.

Papaya for face frshess

new class  model for females

*Morning use Ice water to wash your face,and 2-3 minutes use ice cubes to Dressings your nose and chines .nose mark is not permanent so be confident you can remove it with above tips..cheers !

How to reduce belly with easy way ? tips here

There are several ways to reduce the Belly. And now let's see some simple methods.

Reduce Belly easy tips

* Walking: Daily 15 minutes morning and 20 minutes evening (between 5.30-7.pm)  is must.After finishing the dinner you must walk minimum 2-3 minutes .at the time of walking you must rotate your hips and bottom of belly .And round your hands anti clock wise.and breath must be slowly .not walk like machine just feel your walk and your full mind should be concentrate in your belly reduce matter .This walking is continues not for 10 - 20 days .it should be more than 45 days. 

Yoga sanam for Belly

* Meditation : some of yoga give us to reduce a fat .but to do this we need a proper guru ji .yoga can reduce a fat all over the body.the some of yogas do a vital in reduce a belly .some examples:

Belly reduce easy exercise

*  foods: 

 belly Maker

Avoid non-veg yes because all n.v contains lot of fat so if you want to reduce your belly your first steop is avoid Non veg...and some of fat items like coconut and oil foods.fast food items give us only fat .Tips for food habit.:morning eat fruits and some greens ..afternoon chapati  night just 2 banana and one carrot .avoiding the fat so important for us to reduce the belly so any food we must have some awareness to  eat before.

*Exercise

Cycling is best  excercise  for reduce     belly and swimming also nice one.running is good if you can and if you have time.if you are work in software or any jobs like to shit a seat more than 10 hours ,so you must take a simple walk to between your work.otherwise just rotate your body and shake your stomack like dance it will gives you not only a relox it helpful to not increase a fat yes shaking body minimize lot of calories from our body

If you do all the above things you will be look  this:.....

Finally you look like

Best Health Tips

1.Carrot  

Carrot A vitamin king

                It  is good for eyes.fresh carrot  has lot of vitamin A.We can get through all the good nutrients.any nutrients are baked karot.Many of them provide good benefits to health not only the eyes.

2.Indiangosseberry

                                 It's called poor's apple yes one Indiangosseberry equals as Apple ..Apple has lot of vitamins  and minerals .Indiangosseberry also has that much of minerals ans vitamins like apple .Indiangosseberry is gives good for Constipation..Constipation is one of the big problem for us .if we eat Constipation regularly we can avoid Constipation.


3.Mango

Mango

                                mango also gives us good strength.but if we have lot of mango it's gives some stomach pain.mango is a seasonal fruit so we can eat it like that times only .