Breast cancer

Breast cancer comes to the females who not maintain their breast with full of care.

 Drugs to prevent breast cancer.
Women with high risk, namely the survival or  survivor of breast cancer or who at least have blood ties with People with breast cancer (mother or sister), can get Tamoxifen therapy, which works by blocking the effects of estrogen trigger tumor maybe.

Eating a single serving of a cruciferous vegetable a day can reduce your risk of getting breast cancer (and other cancers as well!).  Examples of these life-saving veggies include broccoli, cauliflower, arugula, Brussels sprouts, bok choy, cabbage, collard greens, daikon, kale, kohlrabi, mustard greens, radish, rutabaga, watercress and wasabi.

 Eat more fruits and vegetables.
More and more fruits and vegetables you eat, the less risk for all cancers, including breast cancer.
Foods from plants containing a high anti-oxidant, including vitamin A, C, E and the mineral selenium, which may prevent cell damage that could be causing cancer. National Cancer Institute (NCI) recommends to consume fruits and vegetables at least 5 (five) times a day. But to avoid fruits and vegetables that contain lots of fat, like french fries or pie with banana cream.

  Eat more tofu and soy-containing foods.
Foods derived from soy contains plant estrogens (fito-estrogens). As with tamoxifen, this compound similar to estrogen the body, but weaker. Fito-estrogen receptor bound to the same cells with the estrogen the body, tied it out of breast cells, thereby reducing the effects of breast cancer triggers.
Besides blocking the body’s estrogen to reach receptor cells, soy-containing foods also accelerate spending from the body’s estrogen.

Weight gain and lack of exercise are easy traps to fall into during ongoing breast cancer treatment, but it remains prudent to advise women to eat right and exercise daily.  So, don’t take your breast cancer just sitting down and eating your comfort food.  Getting going might just help you survive not only your breast cancer, but also all-cause mortality (translation: all major causes of death).

 Pumpkins, yellow peppers and cantaloupe melons:
Orange or yellow coloured fruit and vegetables are a rich source of betacarotene - which is the precursor of vitamin A and a potent antioxidant which helps fight off highly-reactive molecules that can harm our body and lead to severe diseases such as breast cancer.

• Oily fish:
  Oily fish such as mackerel, sardines, trout and salmon have all been linked to a lower incidence of breast cancer. Evidence shows that eskimos who have a high intake of oily fish have no incidence of breast cancer. This is thanks to the presence of omega-3 fats.
  
  

Recent findings have revealed that Omega-3 oils prevent or slow down the growth of cancerous tumours and also boost our immune system. This is because omega-3 oils compete with omega-6 fats (found in cooking oils which can encourage cell division) and keep cell growth under control.

Omega-3s appear to have the ability to switch off growth mechanism of cells and prevent them from dividing, and, in turn, leading to cancerous tumours.
Recommended dose: Three portions of fresh oily fish every  week.

 Cabbage:
Broccoli, brussel sprouts, cauliflower and kale - all members of the cabbage family are said to be highly toxic towards cancerous cells. This is because they contain cancer-fighting compounds known as indole-3-carbinol which is thought to deactivate oestrogen, and in turn, help reduce the risk of breast cancer.

 In addition, meeting the doctor directly Welfare