Love symptoms syndrome

 

Love symptoms syndrome:

                         When you are in love you might be acting in some sort of irrational ways even though your mind justifies everything.  You can find many symptoms like smiling to yourself without any apparent reason, restless trembling of hands, feet and other body parts, absent mindedness or inability to concentrate on a particular work, etc. Actually, these symptoms seem to be more obvious to others than to the person involved.  The person will turn as a tongue-tied by the strong emotions.

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Eye irritation

please do not see the tv with close.

avoid to see the sun directly

must use clean cloth to wash the eyes.

use the gentle soap.

if you have any irritation dont be hesitate to contact eye specalist becase in this this world more than 10 million people doesn't see the world without spectacles.


Eye sight maybe change every year .so please check it every year.

use nice classes

frame doesn't matter class only be quality


daily night wash your eyes using clean water.

use cucumber for eyes freshness.

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Breast cancer

Breast cancer comes to the females who not maintain their breast with full of care.

 Drugs to prevent breast cancer.
Women with high risk, namely the survival or  survivor of breast cancer or who at least have blood ties with People with breast cancer (mother or sister), can get Tamoxifen therapy, which works by blocking the effects of estrogen trigger tumor maybe.

Eating a single serving of a cruciferous vegetable a day can reduce your risk of getting breast cancer (and other cancers as well!).  Examples of these life-saving veggies include broccoli, cauliflower, arugula, Brussels sprouts, bok choy, cabbage, collard greens, daikon, kale, kohlrabi, mustard greens, radish, rutabaga, watercress and wasabi.

 Eat more fruits and vegetables.
More and more fruits and vegetables you eat, the less risk for all cancers, including breast cancer.
Foods from plants containing a high anti-oxidant, including vitamin A, C, E and the mineral selenium, which may prevent cell damage that could be causing cancer. National Cancer Institute (NCI) recommends to consume fruits and vegetables at least 5 (five) times a day. But to avoid fruits and vegetables that contain lots of fat, like french fries or pie with banana cream.

  Eat more tofu and soy-containing foods.
Foods derived from soy contains plant estrogens (fito-estrogens). As with tamoxifen, this compound similar to estrogen the body, but weaker. Fito-estrogen receptor bound to the same cells with the estrogen the body, tied it out of breast cells, thereby reducing the effects of breast cancer triggers.
Besides blocking the body’s estrogen to reach receptor cells, soy-containing foods also accelerate spending from the body’s estrogen.

Weight gain and lack of exercise are easy traps to fall into during ongoing breast cancer treatment, but it remains prudent to advise women to eat right and exercise daily.  So, don’t take your breast cancer just sitting down and eating your comfort food.  Getting going might just help you survive not only your breast cancer, but also all-cause mortality (translation: all major causes of death).

 Pumpkins, yellow peppers and cantaloupe melons:
Orange or yellow coloured fruit and vegetables are a rich source of betacarotene - which is the precursor of vitamin A and a potent antioxidant which helps fight off highly-reactive molecules that can harm our body and lead to severe diseases such as breast cancer.

• Oily fish:
  Oily fish such as mackerel, sardines, trout and salmon have all been linked to a lower incidence of breast cancer. Evidence shows that eskimos who have a high intake of oily fish have no incidence of breast cancer. This is thanks to the presence of omega-3 fats.
  
  

Recent findings have revealed that Omega-3 oils prevent or slow down the growth of cancerous tumours and also boost our immune system. This is because omega-3 oils compete with omega-6 fats (found in cooking oils which can encourage cell division) and keep cell growth under control.

Omega-3s appear to have the ability to switch off growth mechanism of cells and prevent them from dividing, and, in turn, leading to cancerous tumours.
Recommended dose: Three portions of fresh oily fish every  week.

 Cabbage:
Broccoli, brussel sprouts, cauliflower and kale - all members of the cabbage family are said to be highly toxic towards cancerous cells. This is because they contain cancer-fighting compounds known as indole-3-carbinol which is thought to deactivate oestrogen, and in turn, help reduce the risk of breast cancer.

 In addition, meeting the doctor directly Welfare

Indian health secret

Indians  health Secret


In this world indians have more health care tips more than others.As a indian i suggest you some of our health tips.Not only tips it's my own advise also.But it is little  hard for east countries people ,because of their food habits..

* Most of indian veda advising to eat vegetarian only.

* Daily add 8 % salt in your food .and drink minimum 6.5 litter water .without water mustn't have a food.

* don't do a sex at morning or direct sunlight .

* females don't long walk at night.because their Virtual not suitable for that.

* Daily bath must

* 3 times taken a food is good .

How to get a beautyful eyes.

yes you can change your eyes beauty level .Lot of  people worry about their eyes structure and size.we can re arrange our eyes beauty with simple following tips

   Eyes--Easy to handle with simple tips


Dark circles, Puffy eyes and Crow's-feet are the three main eye problems that can cloud an otherwise beautiful face.

If your eyes are puffy with dark shadows, it shows you are not getting enough sleep. One can get dark circles and puffy eyes if you had a late night out or didn't have a night's sleep or cried your heart out. But, you can make them fade fast.

Preventive methods

For dark circles : 

    Gently wash the face, then apply a skin tightening moisturizer around the eyes.

    Grind a raw potato and add almond paste to it. Use the mixture regularly under the eyes to get rid of dark circles and puffiness.

    Increase your daily intake of water to minimum 8 to10 glasses.

    Apply fresh fig on the eyes.

    Place two cucumber slices over the eyes and rest for 15 minutes or apply cucumber juice under the eyes.

    Getting enough sleep at least 8-10 hours a day, can fade out dark circles

For puffy eyes :

    The puffiness of the eyes can be reduced with a glass of ice water and four stainless steel spoons. Chill the spoons in the water and then place one over each eye. When the spoons become warm, switch them with the others chilling in the glass of water. Keep switching until you see improvement.

    Settle down for two to five minutes with a chilled, steeped chamomile or green tea bag over each eye. The natural properties of these herbal teas helps to bring puffy eyes back down to size.

    Cucumber contains anti-inflammatory properties to reduce redness and puffiness of eyes. Slice a large cucumber, reserve two slices to place over eyes. Peel and puree the remaining cucumber. This can be applied as a pack onto your face. Remove after fifteen minutes. Apply moisturiser thickly to seal in water.

Crow's-feet:

Crow's-feet are those wrinkles or tiny lines at the corner of the eyes. Once it appears, it is difficult to make it fade. It can only be faded with the aid of  injections or cosmetic surgery. It is better to prevent them from occurring in the first place.

    Wear a sunscreen with a sun protection factor (SPF) of 15 or more to avoid the ultra violet rays of the sun which cause wrinkles on the skin.

    Always wear sunglasses when you go out in the sun.

    Sleeping on your back helps smooth out the wrinkles because gravity works to pull the skin backward. If

     you cannot sleep on your back, at least try to switch sides frequently.

    The skin below your eyes is thin and has few oil producing glands. So don't pull, tag or drag it as you apply and remove make up. Any time you apply cream or lotion, dab, don't rub.

    Regular use of Retin-A cream, an acne product that exfoliates the skin, also improves the appearance of fine crow's-feet

common beauty tips

Beauty Tips:

·         Turmeric is the best for antiseptic - mix 2 tsp of turmeric with 3 tsp of rose water and apply on your face dry it for 10 minutes. And rinse with warm water to get clear, bright skin.

·         Olive oil contains vitamin E – apply 1 tsp of oil and wipe it off with a cleanser to get shiny skin can also apply on hair to get silky shiny lustrous hair

·         Drink plenty of water to hydrate your skin.

·         Body salt – mix white sugar or salt with almond oil  add a few drops of essential oils, if necessary

·         Mix olive oil and eggs and apply on hair as a mask and wash it with mild shampoo. This can make your hair stronger

·         Mix honey, Aloe Vera, lemon essential oil and bee wax to make lemon lip gloss on your own

·         Massage your hands in circular motions followed with a cold cream to get wrinkle free beautiful hands.

·         Add 1 one cup honey along with 1 cup red wine in your bath to get clear skin.

·         Add apple, honey and yogurt, mix well and apply as a mask on your face and neck. Get soft, supple and beautiful skin.

·         Mix brown sugar, castor sugar, almond oil and rub in your lips to defoliate the dead skin and to get pink lips.

·         Coffee body scrub: ground coffee beans mix it with salt or sugar and add olive oil or coconut oil.

Prevent urinary tract infections for Women

(NaturalNews) More than 50 percent of women experience at least one urinary tract infection (UTI) in their lifetimes, and despite the drugs doled out by Big Pharma, as many as 50 percent of those women experience a recurrence within one year, according to the University of Maryland Medical Center. The cause of urinary tract infection in nearly 95 percent of women are bacteria like E. coli, mycoplasma and chlamydia that multiply at the opening of their urethras and then make their way to the bladder. Initial infections and recurrences can be prevented naturally with herbal support and simple lifestyle modifications.

A urinary tract infection in women may cause pain or burning during urination, lower abdominal cramps or pain, nausea, blood or pus in urine, frequent urination and pain during sexual intercourse. Antibiotics are the conventional treatment for UTIs. However, conventional treatments only suppress the bacteria that causes most UTIs. Women can develop a new UTI from the same bacteria, typically within six to 12 months. They are also vulnerable to infection from a different bacteria.

Cranberry

Cranberry can help prevent urinary tract infection in women, but contrary to popular belief, cranberries do not demonstrate an ability to treat existing infections. A study published in the British Medical Journal in June 2001 found that only 16 percent of women who drank cranberry juice daily suffered a recurrence of UTI within six months, only half that of women in the control group.

Cranberries contain a substance called proanthocyanidins that prevents E. coli from attaching to the bladder's inner walls, according to the University of New Mexico. Blueberries may provide the same benefits.

Goldenseal and barberry

Goldenseal may also stop bacteria from sticking to the walls of the bladder. According to the University of New Mexico, goldenseal contains an alkaloid called bererine that behaves similarly to proanthocyanidins. Goldenseal also contains the chemical berberine that can fight UTIs and bladder infectionsby killingE. coli and other bacteria. The supplement barberry is also a source of berberine.

Berberine kills bacteria that cause yeast infections and diarrhea, according to the UMMC. It may also activate white blood cells so they can better combat infections, resulting in a stronger immune system. Berberine may be used internally and externally; some people use it as a perineal wash after intercourse to prevent UTIs.

Lifestyle

Lifestyle modifications can be beneficial for prevention despite the varying causes of urinary tract infection; these may be particularly important for women who get infections frequently. Cleaning the genital area and urinating before sexual intercourse can lower the chances of a UTI. Urinating after intercourse and whenever needed may prevent infections as well. Showers are better than baths for preventing infection. A diaphragm that fits well can help prevent UTIs. Avoid using scented douches and hygiene sprays. The University of Maryland Medical Center advises drinking at least six to eights glasses of filtered water every day and exercising for 30 minutes five days per week. The University of New Mexico recommends avoiding smoking, alcohol, coffee and spicy foods